Eights ‘N’ Weights with Suzanne: To Get Those Abs, You Need More than Just Crunches

We all know someone who does the crunch routine: Wake up in the morning, do 100 crunches or sit-ups, and go on with the day. Or they might do this at night before bed if they are being a little…

Read article Eights ‘N’ Weights with Suzanne: To Get Those Abs, You Need More than Just Crunches»