On Saturday March 12th, 2016, fitness enthusiasts and families converged at The Palms Shopping Mall in Lekki to attend the inaugural “HIIT Hangout” fitness event. HIIT, which stands for High Intensity Interval Training, is one of the most effective forms of exercise and is currently trending worldwide. Led by Maje Ayida and the HIIT Squad, […]
Read article The HIIT Squad Hosts Fitness Hangout to Get Lagosians Moving | See Photos of Maje Ayida, Kate Henshaw, Tee A & More»
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